Recipe Suggestions for ADD/ADHD Kids/Adults with low appetite due to medications




  • 4 cups cooked elbow macaroni, drained
  • 2 cups grated cheddar cheese
  • 3 eggs, beaten
  • 1/2 cup sour cream
  • 4 tbsp butter
  • 1/2 teaspoon salt
  • 1 cup milk

Preheat oven to 350 degrees.  Once macaroni is cooked and drained, place in large bowl and while still hot add cheddar cheese.  In separate bowl, combine remaining ingredients and add to macaroni mixture.  Pour macaroni mixture into a casserole dish and bake for 30-45 minutes. Top with additional cheese if desired


Banana Muffins


  • 1 stick of butter (8tbsp)
  • 1 1/2 cups sugar
  • 8 eggs
  • 2 cups flour
  • 1 tsp salt
  • 1/2 tsp baking soda
  • 1 cup mashed banana (about 2 bananas)
  • 1/2 tsp vanilla
  • 1/2 cup sour cream
  • plenty of chopped walnuts or pecans (at least 2 cups)

Preheat oven to 350 degrees. Mix together butter and sugar, then the eggs.  In a seperate bowl, mix together dry ingredients, then add to the butter/sugar/egg mixture.  Next, add the banana, sour cream and vanilla.  Lastly add the nuts.

Place the mixture into a non-stick pan that has 4 large muffin tins.  Make muffins at 350 derees for 45 minutes or until most and cooked all the way through.

EAch muffin provides approximately 1000 calories.